EnCore Pilates’ Physical Therapist guided health, strength, and wellness programs are tailored to you with purpose. We believe in training clients of all ages who are interested in smarter exercise, injury prevention, movement efficiency, and nutrition for full spectrum wellness.
Whether you are recovering from injury, prepping for athletics, or simply wishing to regain a version of your former self, EnCore Pilates is dedicated to intelligent exercise with precise programming for golfers, weekend warriors, elite athletes, business professionals and stay-at-home moms.Qualifications
Shannon Foley PT, ATC, CPT, CHC Licensed Physical Therapist, Certified and licensed Athletic Trainer, Certified Advanced Pilates Instructor, Certified Health CoachSpecialist Areas
Pilates, Post-rehab, Nutrition, Functional Fitness, Fascial Mobilization, Kinesiolo-taping
FitnessGenes interprets your DNA and will help you build muscle, burn fat, and lead a healthier, longer life.Find out more
Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.
View your results and personalized nutrition and training plans in your members area.
Get started with your genetically optimized diet and exercise plan and achieve your goals.
Your gene results, workout, and nutrition advice will be updated as the science evolves, so you'll always be at the cutting edge.
Use your exclusive EnCore Pilates voucher code
Analyze your DNA and get precise, actionable advice on building muscle, burning fat, and leading a healthier life.
Get fit and stay healthy with our genetically tailored home workout system. A great place for newcomers to start or for those looking for the most efficient way to keep fit.
Healthy and sustainable weight loss from genetically tailored diet & exercise. This system boosts your metabolism, changes your body composition & reshapes your physique.
Get ripped. Get lean. Get noticed. Unlock the genetic code to your 6-pack or bikini body with our high intensity, muscle defining, fat shredding system.
Head spinning muscle and genetically optimized size via periodized workouts, tailored diet & supplementation, and enhanced recovery mechanisms personalized for your DNA.
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