ACTN3 is the most famous ‘gene for speed’. One particular version of ACTN3 has been found in almost every Olympic sprinter ever tested.
Source: 1000 Genome Project. Global averages for both sexes
The ACTN3 gene encodes α-actinin-3, a protein that has been linked to greater baseline strength, a protective effect against muscle damage, and an increase in fast-twitch muscle fibers. Carriers of the C (R) allele are able to produce the ACTN3 protein.
Use our Plan Advisor to determine which genetically tailored diet and exercise program best fits your needs.
Find out
Sign up to receive our FREE newsletter and emails featuring articles on genetics, exercise, nutrition, customer success stories, new product information and promotional offers. We’ll also send you a copy of our Get Fit eBook.
Location
X-Forward = 34.204.201.220:57200
Remote-Addr = 34.204.201.220
Your IP Address = 34.204.201.220
Override location = =>
Override pricetable = =>
Your Continent = NA - North America
Your Country = US - United States
Your State = VA - Virginia
Your City = 4744870 - Ashburn
Your Price Table = USD
Location comments =
