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Get Lean the smart way
Already going to the gym and now you really want to see results? Here's your recipe for a lean physique.
Your genes as a starting point
Get Lean and get noticed!
Chisel your abs, pump up your arms and chest, define your legs and look amazing! This plan incorporates resistance, cardio, circuit, and HIIT training, increases metabolic rate, accelerates fat loss, builds muscle definition, and improves overall fitness levels. The exercise levels and HIIT workouts progress throughout the plan to get you ripped!
Nutrition for a lean physique
Getting truly lean is the most difficult goal in fitness. EVERYTHING must be on point in your diet, and there's no room for guessing. By understanding how your body metabolizes carbs and fats, we can give you genetically optimized diet that gives you the lean physique you (and others) crave while maintaining balanced hormonal health.
Lora’s 12 week workout
I started at 142 lbs and 19% body fat and ended at 134 lbs and 15.5% body fat so I think I did pretty well.
I had double success
I had success with the fat loss program and success again in the fat loss plus. ‡
Lora Davis
View more testimonialsThis system includes
DNA test
Your DNA will be analyzed and you'll receive a detailed genetic report.
Workout and nutrition plan
You will receive a Genetically Tailored Workout and Nutrition Plan for your chosen fitness goal.
Members area
Using the FitnessGenes members area to follow your workout and nutrition plan couldn't be easier.
Get Lean
Genetic Workout System
Get ripped. Get lean. Get noticed. Unlock the genetic code to your 6-pack or bikini body with our high intensity, muscle defining, fat shredding system.
Starter
DNA Analysis &
8 week plan
Resistance, cardio, circuit & HIIT training shreds fat & builds muscle definition.
$259
Buy NowPlus
DNA Analysis &
12 week plan
Periodizes functional hypertrophy & metabolic resistance training to get ripped.
$289
Buy NowComplete
DNA Analysis &
20 week plan
Save big with our special combo offer for the full 20 week diet & exercise plan.
$329
Buy NowAlready received your FitnessGenes DNA Analysis results? Buy your Get Lean Genetic Workout Plan here.