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DNA Analysis
Your genes as a starting point
This is where it all starts. We analyze more than 40 genes related to fitness, health, and nutrition, and combined with your lifestyle survey data, these traits give us a clear view on how your body responds to diet and exercise.
DNA Analysis
Your analysis details how you are genetically programmed and is updated periodically as the science evolves.
Workout blueprint
You get clear, precise, actionable guidance for effective training and recovery strategies based on your DNA and lifestyle data.
Nutrition blueprint
You’ll learn the best types of nutritional supplements and foods for your genotype, your optimal macronutrient ratios and caloric loads.
Member's Area
Your secure, personalized page in our Member's Area contains a wealth of actionable information.
All members have access to
- Workout Action Blueprint
- Nutrition Action Blueprint
- Nutrition Calculator based on your goal
- FitnessGenes eBooks
- Exercise library
- Glossary
- Ongoing gene and scientific updates
Upgrade to a Genetic
Workout System
Take the next step and choose one of our Genetic Workout Systems.
Get Fit
Includes DNA Analysis Kit
Get fit and stay healthy with our genetically tailored home workout system. A great place for newcomers to start or for those looking for the most efficient way to keep fit.
from $229
Let's goLose Weight
Includes DNA Analysis Kit
Healthy and sustainable weight loss from genetically tailored diet & exercise. This system boosts your metabolism, changes your body composition & reshapes your physique.
from $229
Let's goGet Lean
Includes DNA Analysis Kit
Get ripped. Get lean. Get noticed. Unlock the genetic code to your 6-pack or bikini body with our high intensity, muscle defining, fat shredding system.
from $259
Let's goBuild Muscle
Includes DNA Analysis Kit
Head spinning muscle and genetically optimized size via periodized workouts, tailored diet & supplementation, and enhanced recovery mechanisms personalized for your DNA.
from $289
Let's go
Ashley gets abs in 8 weeks
Since taking the FitnessGenes test and adjusting my training and nutrition accordingly, I’ve managed to get in the best shape of my life.
FitnessGenes gave him knowledge
I now understand how my body works and what I need to do to achieve my goals without any guesswork!‡
Ashley Pizan