Get Fit the smart way
Start the journey to the new you right now. No wasted time. No guesswork. Get a precise action plan and get results.
Nothing is more personal than your DNA. Use it to personalize your fitness too. We unlock your unique genetic code to identify the workout, nutrition and lifestyle strategies that are most effective for you.
Whatever your goal and training experience, you'll need a workout plan that’s personalised to you to maximise your results.
We combine your genetic profile with your lifestyle factors and training goal to structure a plan that’s tailored to your optimal:
Your genetic insights will also highlight your personal nutrition preferences and sensitivities, helping you select which foods to eat and avoid for the best results.
To accompany your workout plan, we deliver a personal nutrition guide which allows you to design a diet that is tailored to your optimal:
Order your FitnessGenes DNA test kit. Then, send your saliva sample back to us.
View your results and personalised nutrition and training plans in your Members Area.
Kick-start your workout with a personal training plan based on your genes.
Use our website to track your results and keep up to date with your fitness plans.
With all of this fantastic information about your genetics, what does it all mean, and how can you actually use the advice we give?
Since taking the FitnessGenes test and adjusting my training and nutrition accordingly, I've managed to get in the best shape of my life.
I now understand how my body works and what I need to do to achieve my goals without any guesswork!‡
We take the protection of customer data extremely seriously and employ end-to-end AES encryption to protect customer data at all stages. This encryption technology is also used for online banking.
Use our Plan Advisor to determine which genetically tailored diet and exercise program best fits your needs.Find out